Being present, living from the heart

Today I was drawn back to a post that I wrote 3 years ago.  As I was reading it my Group (those non-physical helpers that are with me at all times) gave me the mental nudge to re-post it.  What would be the purpose to re-post something written many years ago?  The posting would be for […]

Energy Blocks

Thinking back to yesterday’s (9-9-2015) topic on Something Brewin’ drew me to looking into the tension I carry in my shoulders which causes my muscles to tighten. I decided to take my time today and focus on the energy that has been blocked there. Not as one thing, instead as individual burdens or pressures I had […]